Your Sound Therapy Sessions

We will usually start with a brief check in to see how you have been feeling since your last visit and what you would like to focus on today. You can set a fresh intention each time, or simply arrive as you are and let the session support what is needed. Once you are comfortable on the couch or in a chair, the session flows more quickly as you are already familiar with the sounds and the process.

I will guide you through the clear, cleanse and balance work from the feet up towards the head, choosing the tuning forks and techniques that best match your needs on the day. Many people find these sessions become a regular space to soften tension, quieten the mind, and maintain a steady sense of calm and balance.